How I Fit Exercise Into My Busy Schedule | HOME WORKOUT SarahFit. As Work From Home Mom who runs her own business, fitting exercise into my body schedule is a must but hard. Here are my tips.
Find Muuna new you - http://muuna.com/find-us/
Try the 7 day protein challenge - http://muuna.com/newsletter/
👻 Now on SnapChat - @OfficialSFit
♥ blog http://sarahfit.com
♥ fb http://Facebook.com/SarahFitFan
♥ tweet http://twitter.com/SarahDussault
♥ insta http://instagram.com/sarahfit
♥ Check Out My Book "Get Skinny Again" http://amzn.to/195FOT5
Hi, I'm Sarah, a new mom, personal trainer and health nut! I upload new videos every Tuesday. Be sure to subscribe :) http://bit.ly/SarahFitYT
As a mom, it's challenging to fit exercise into my busy schedule but I make it a priority and I find a way. This video in partnership with Muuna cottage cheese shares how I fit a workout into a busy day. The work life balance struggle is real especially when you want to learn how to lose weight and fitness is hard to fit in!
NAP TIME AT HOME WORKOUT 10 Minutes
Do each move for 1 minute, take a break and repeat 2 to 4 total rounds depending on how much time you have!
This routine is safe for mom to do post partum as well as beginners!
Tags: How I Fit Exercise Into My Busy Schedule | HOME WORKOUT SarahFit, sarahfit, sarah fit, Sarah Dussault, fit mom, how to fit exercise into busy schedule, no time to exercise, how to lose weight, busy schedule, health and wellness, work life balance, no time to work out, how to prioritize, how to workout, how to keep fit, home workout, total body, beginners workout, weight loss workout, at home workout, nap time workout, no equipment workout, workout for moms, postnatal workout, post partum workout, workout at nap time, post partum